Ages 8 and Up

Programs

Find the right stream by age, then come try a class. Every athlete starts with the same fundamentals. No experience needed, and the first class is free.

Find Your Stream

Programs by Age

Times shown are typical. See the full schedule for the current timetable.

The Streams

Pick Your Program

Not sure which fits? Book a free trial and we will point you to the right group on day one.

Adults looking to train: our coaches run an independent adult gym, Iron Boxing, at ironboxing.ca.