September 13, 2026

Fall Foundations runs September 21 to October 30

Update, September 26: fall training is underway. See the latest.

The fall block started Monday, September 21. Foundations is the starting point for every new athlete: six weeks, twice a week, six spots per class, $175 per course, and it feeds straight into the Academy.

  • Youth Foundations (ages 8 to 12): Monday and Wednesday, 4:00 to 5:00 pm
  • Teen Foundations (ages 13 to 17): Monday and Wednesday, 5:00 to 6:00 pm
  • Girls Foundations (ages 10 to 17): Tuesday and Thursday, 6:00 to 7:00 pm

The block runs September 21 to October 30 at the gym, 1-69 Highland Road. Academy and Competitive classes carry on through the fall on the regular schedule.

New to the club? The first class is free. Book a free trial and we will find your athlete a spot. Spots are limited, so book early. Cost help through KidSport and Jumpstart applies to Foundations like any other registration, and we help with the applications.

Iron Sharpens Iron.

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